How do I stop?!?!?!


Question: How do I stop!?!!?!!?
I need help!! I can't stop cracking my knuckes!. It's a habit!! HELP!!!!!!!!!!!!!! Please respond ASAP!Www@Answer-Health@Com


Answers:
you can always do self-disipline stuff!. like wear a rubber band on your wrist and flick it everytime you crack your knuckle, that way you'll associate cracking your knuckles with the little pain of the rubber band and you won't want to do it!. it's a little harsh if you ask me, but it's just some mental training!. eventually you can do without the rubber band and just know you cannot do it for whatever reason!.

good luck!Www@Answer-Health@Com

tape your fingers togetherWww@Answer-Health@Com

Ask your parents for help!? Get advide from an adult that knows alot of stuff!? Try child, try !.!.!.!.Www@Answer-Health@Com

wear glovesWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories