Shower after exercise?!


Question: Shower after exercise!?
I heard its not ok to take a shower right after excersicing because it causes your body temperature to decrease very fast!. Is it true!?Www@Answer-Health@Com

Answers:
~Have you ever tried it!?
If you have see the results and take a decision!.Www@Answer-Health@Com
i havent heard that because dont alot of athletes shower right after practice!? if your worried, maybe just wait about 10-15 minutes before showering just to cool off after excercising and to get your heartbeat back to normal!. but im pretty sure there is nothing wrong with showering right after excersicing!.

good luck!Www@Answer-Health@Com
Take a break for a whileWww@Answer-Health@Com
No it is okay to do!.Www@Answer-Health@Com


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