What are some foods without any fat in them? Read details.?!


Question: What are some foods without any fat in them!? Read details!.!?
Basically food with any fat in it makes me throw up/get queasy, etc !.!. - I recently discovered I have a strange, rare food intolerance!. I decided to make the best out of it by exercising as well and try to lose weight, since I can't eat the crap anyways!. I've been eating fruits/vegetables, etc!., but I was wondering if there are other foods without fat or with VERY very little fat, as in 1g or less per serving!. I'm dumb with food lol!.
Let me know, I'm desperate!.
Thanks!.Www@Answer-Health@Com


Answers:
rice
shrimp
crab meat
most cereals
instant mashed potatoes
angel food cake
chix or beef broth made with boullion
fat free cream cheese
that's what i can think of off the top of my head; but there are lots of low-fat and fat-free options if you look for them in the store!.!.!.good luck!!!!!Www@Answer-Health@Com

jelly beans are fat free! as are merengues!. just in case you wanted some sweeter options :)Www@Answer-Health@Com

By definition, any natural food that does not contain animal by-products will be fat free!.Www@Answer-Health@Com

water
egg whites
possibly soy protein

most bread
sugar, honey, syrupWww@Answer-Health@Com

tofu is good!.!.!.Www@Answer-Health@Com





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