Can Iron supplements make you sick?!
Question: Can Iron supplements make you sick!?
I was taking them without a doctor's approval!. I just bought some at the drug store and took them for two days!. This morning I woke up with the worst stomachache!. I know that it can constipate you, which it did!. But can it make your stomach hurt!?Www@Answer-Health@Com
Answers:
Gastro-intestinal issues are definitely a side effect of too much iron - constipation, cramps, nausea, vomiting, even diarrhea to a lesser extent!. Alot of pregnant women think they have morning sickness, when in fact, they are getting woozy from their prenatal vitamin, which usually contains alot of iron!. If you think you need more iron in your diet, you might want to consider either total cereal or cheerios - they have a good amount of iron in them, and are generally tolerated better than pills!. Also, eating something with a good amount of vitamin c in it along with foods with iron will enhance the iron absorption tremendously (e!.g!. this might sound gross but I eat cheerios with some vitamin c enhanced apple sauce)Www@Answer-Health@Com
if your a girl and take too many you can overdose and DIE
read the back and see how much you should take!. consider talking to your doctor about it!. its not good that you had a stomachache!!!Www@Answer-Health@Com
read the back and see how much you should take!. consider talking to your doctor about it!. its not good that you had a stomachache!!!Www@Answer-Health@Com
Yes you can get sick from have to much iron in your system and yes your stomach will hurt and it will hurt you for a little whileWww@Answer-Health@Com
iron does make some people nauseated!.!.!.that is not uncommonWww@Answer-Health@Com