I am going on trip, how do I not get car sick in the van.?!


Question: I am going on trip, how do I not get car sick in the van!.!?
I am going in a van because the girls church prob!. does not have that much money to have a bus!. I just want to know how I can prvent becoming because of all the people!. There are going to be 12 girls in a car!. We are going to be so close!. I think that I am going to get sick!. How do I prevent it!.

When I sit by a window will it not be that bad!. I am really going to get sick!. Expecially if I have something for breakfast like eggs, milk, yogurt!. Dairy basicly!. So what should I have for breakfast also that will prevent bieng car sick!.Www@Answer-Health@Com


Answers:
Take a motion sickness pill!.!.they make non- drowsy ones now, unless you want to relax and nap on the way take the regular kind!. Product: Dramamine!. Find at any drugstore!. I take Non-Drowsy Dramamine when I fly, long car rides, boating or even when going to Amusement Parks!. I love going on rides while on Dramamine, no motion sickness at all!. For Breakfast, I would have wheat, regular or even raisin bread toast with little butter and a cup of herbal tea!. You can also have a pop up toaster waffle or french toast with light butter or syrup!. Believe it or not sugar helps cut motion sickness, just don't over do it whatever you eat!. Hope this helps!. Have fun on your trip!.Www@Answer-Health@Com

Sit in the front of the van & look front & at the horizon, this will keep your inner ear (balance center) & eyes in sync!.
Take some ice packs & if you start to feel sick put on back of neck!.
Use Dramamine or Bonine!. (Bonine doesn't make me drowsy)!.
Eat plain toast before the trip!. Bring Saltine crackers with you, they are good for nausea!.

It sounds like your anticipation of getting sick, might actually make you sick!
Try some deep breathing: Inhale thru your nose; exhale thru your mouth; rest!. Do each for a count of 3!. Do for 5 minutes at a time!. Practice before you go on the trip!.

Take some ginger candies & mints to suck on!. Take cold Ginger Ale with you!.

Try not to let yourself think about getting sick!!

Have a great time!.Www@Answer-Health@Com

try and sit in the front of the van where there is less bouncing around!. You can ask your doctor for something called a scop patch!. It is a small round patch that you were behind an ear!. It has a med similar to dramamine that is slowly released in your system that prevents motion sickness!. Be prepared if you think you still might get a bit sick!.!. Take something to vomit in such as a plastic lined paper bag!. Bring some saltine cracker to sooth your stomach!. Maybe a sprite might help settle your stomach!. Good luck!.Www@Answer-Health@Com

Take gravol, or something anti- vomitroy and sit next to the window and whenever you feel sick just sit and look out it and watch everything!. Also make sure you keep cool because if you get to hot it makes you feel sick so bring a fan or something you could have like toast : )Www@Answer-Health@Com

Dont read play games or consentrate on something very muchWww@Answer-Health@Com





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