Exhausted no matter how much I sleep?!


Question: Exhausted no matter how much I sleep!?
I'm tired all the time, even after 10 hours of sleep!. My muscles are sore and I'm fatigued!. I'm only 20 years old!. What could be causing this!? Thanks!.Www@Answer-Health@Com


Answers:
Lots of things!. Better get to your doctor for a check-up & some blood work!. How's your diet!? Do you eat junk!? How about fruit!? Try some bananas & citrus daily!. Orange juice is available with added calcium & vitamins which tastes great!. Maybe you could start taking a good multi-vitamin/mineral tablet or capsule!. Check out GNC!. But first, go to the doctor & get the bloodwork done!. Thyroid check, iron, all that stuff!. Your doctor will know what to order the bloodwork tested for!. Hope you follow through & feel better soon!.Www@Answer-Health@Com

It probably has to do with the quality of sleep that you are getting!. You should go to your doctor for bloodwork to rule out any major problems, and if that all comes back okay, you need to start working on getting better quality sleep!. Here's a site that may help you:Www@Answer-Health@Com

It could be any number of things, chronic fatigue syndrome, fibromyalgia, mononecliosis, a chronic infection, anything!. You need to go to a doctor and get a physical and blood tests!.Www@Answer-Health@Com

you may have hypo-thyroid
those are all the symptons
see your doctor asap its
not cureable but theres
medicine to slow it downWww@Answer-Health@Com

Could be anything!.!.!.chronic fatigue syndrome, fibromyalgia, Epstein-Barr!.!.!.!.go see your doctor!.Www@Answer-Health@Com





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