Saladd diett??!
Question: Saladd diett!?!?
so, me, my brother, my brother's girlfriend, and my friend were at olive garden for dinner!. when we got the salad, my brother was like "i could so live off of salad" and i was just thinking!.!.!.could you go like a week of just eating salad, and drinking milk and water!?!? would that be healthy!? imma vegetarian, so idk!. i could put nuts or something on the salads rightt!?!?Www@Answer-Health@Com
Answers:
It would be healthy as long as you topped your salads with things that would give you vitamins and minerals!.
you could put almonds, walnuts, mandarin oranges, red peppers, yellow peppers, green peppers, tomatoes, carrots, olives, radishes, spinach, sesame seeds, etc on top!
Lettuce by itself has very little nutritional value and could leave you undernourished and sick if you eat only salad!Www@Answer-Health@Com
you could put almonds, walnuts, mandarin oranges, red peppers, yellow peppers, green peppers, tomatoes, carrots, olives, radishes, spinach, sesame seeds, etc on top!
Lettuce by itself has very little nutritional value and could leave you undernourished and sick if you eat only salad!Www@Answer-Health@Com
Good question!. I love salads as well!. I would love to live on just that, but I don;t think it's as healthy as you thinkWww@Answer-Health@Com
yep that would be fine and healthy!.!.!.!.!.Www@Answer-Health@Com