Are you allowed to chew these?!


Question: Are you allowed to chew these!?
I take these big Omega 3-6-9 capules and was struggling to swallow it with water earlier, so it got all squidgy and I just chewed it open and swallowed it (tasted nasty!)!. I was just wondering whether it would have the same effect as if I had swallowed it whole!?Www@Answer-Health@Com


Answers:
Yes, it will work just as well!. It would be even better it you tried to alter your diet and were thus able to avoid supplements!.Www@Answer-Health@Com

Check the bottle!.!.!.some specifically say not to chew or crush, if it doesn't say anything then I would assume it's okay to chew it!.Www@Answer-Health@Com

Thats fine-- they can be opened and squeezed into some honey or jam on a spoon if you wish
Have you tried swallowing them with cold milk!?Www@Answer-Health@Com

I think you might have injured your brain!.Www@Answer-Health@Com

ofcourse it tastes like *YucK*
and yes its has the same effectWww@Answer-Health@Com

unless its time released,its fine to chewWww@Answer-Health@Com





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