I am overweight how do i get skinnier?!
Question: I am overweight how do i get skinnier!?
please help me because i am about 4'8-4'11 and i weigh 112 lbs!.I am 11 years old! please help me!.!.!.Www@Answer-Health@Com
Answers:
Someone your age will probably get thinner as you get your growth spurt during puberty!. Just as long as you eat right and exercise, you will get thinner, so don't worry! For now, just go outside and ride your bike more often, or participate in sports!. Or, go jogging and running!. Do lots of sit ups - I used to be pretty flabby myself, and I did like a million sit ups during the summer!. By September, my stomach became much flatter!.Www@Answer-Health@Com
Well exercising and eating well is how you do it thats pretty self explanatory
But on another note your not overweight your BMI according to your height and weight is between 22!.6 and 25!.1 and the healthy bands for BMI are 19 to 25!. Also your only 11 there would only be cause of concern if your BMI was 30+ as you have a lot of growing to do!.Www@Answer-Health@Com
But on another note your not overweight your BMI according to your height and weight is between 22!.6 and 25!.1 and the healthy bands for BMI are 19 to 25!. Also your only 11 there would only be cause of concern if your BMI was 30+ as you have a lot of growing to do!.Www@Answer-Health@Com
I would suggest signing up for Fat Camp!. Or you could just get your lazy *** off the couch, drop the Twinkie, and go outside and take a walk!.
But no really, if you stay active and play sports, eat a balanced diet and do a little exercise you should be alright!.Www@Answer-Health@Com
But no really, if you stay active and play sports, eat a balanced diet and do a little exercise you should be alright!.Www@Answer-Health@Com
ok for 1 your not overweight and 2 your only 11 do kids things not get skinnier you will as you get older and 112lbs is not over overweight and if someone tells you that your overweight tell them to get off and i'm just fine the way I am!.!.Www@Answer-Health@Com