Sorry kinda gross...What makes one poop soluble fiber or insoluble fiber?!
Question: Sorry kinda gross!.!.!.What makes one poop soluble fiber or insoluble fiber!?
Answers:
According to Healthcastle!.com, it is a function of Insoluble Fiber to promote regular bowel movement and prevent constipation!.
Dark leafy vegetable (spinach, kale), whole wheat items, fruit skins, root vegetables, corn bran, seeds and nuts are all good sources of insoluble fiber!.Www@Answer-Health@Com
Dark leafy vegetable (spinach, kale), whole wheat items, fruit skins, root vegetables, corn bran, seeds and nuts are all good sources of insoluble fiber!.Www@Answer-Health@Com