FOOD QUESTION!! Please Help!!?!


Question: FOOD QUESTION!! Please Help!!!?
What is the sodium content in salt!? I'm on a low-sodium diet but salt hasn't had anything warning me about high sodium so I've used it [in big amounts] on everything I eat! I will be devastated if I can't use it! Can someone please help!? Thank you!!Www@Answer-Health@Com


Answers:
I suggest you purchase a low-sodium salt!.Www@Answer-Health@Com

if you are on a low-sodium diet, you need to basically eliminate salt from your diet!. sodium is salt!. they probably don't warn you about high-sodium because they probably just assume you know that salt is sodium!. It's okay to have a little, but don't eat salty foods and don't put any extra salt on your food!.Www@Answer-Health@Com

This is the best way i can explain this to you!. Where there is sodium, water will follow!. If you retain fluid in your body!. You will swell up!. You will need medication to help release the fluid out of your body!. It very important that you try not to include sodium in your diet!. The food has sodium already in it!. There are other seasoning on the market,!. You would be surprise how good they are!. The more you use them!. You will not miss the taste of salt!.One example of a seasoning with out salt is Mrs!. Dash!. Oh when you are on a low-sodium diet that mean do not add salt in food!. your health is very important!. You don't want to have to deal with health problem that can be avoided!. One example hypertension witch can lead to heart failure or congestive heart failure Stay healthyWww@Answer-Health@Com

sodium is salt!.!.!.so 99-100% i assume!.
the recommended salt intake for one day is about 1/2 teaspoon!.!.!.!.just a little bit!
canned, prepakaged, and processed foods are usually pretty high in sodium!. Buy canned veggies with "low sodium" now :-)Www@Answer-Health@Com

Please tell me you are joking!. Sodium is basically salt!. Didn't you learn this in school!? Sorry but salt is not a part of your diet!. Haven't you ever noticed why things like chips have a high sodium content!. They taste salty for a reason!. I hope you're not on this diet for health reasons from your doctor!.Www@Answer-Health@Com

ugh its sad bursting your bubble but salt IS sodium, basically!.!.!.!.=/ lol so the reason you didn't see any sodium content is because its a given!. if it was in big amounts, your diet was probably for nothing!.!.!.

but now you know =]Www@Answer-Health@Com

salt is sodium hun

salt is the common name for sodium chloride, or "sodium" as we know it!.

sorry! lolWww@Answer-Health@Com

salt is sodium so i guess ur screwed then lol XD

http://dragcave!.ath!.cx/user/73221Www@Answer-Health@Com

Sodium is salt!. ;)Www@Answer-Health@Com

salt is sodium chloride sooo!.!.!. can't you figure that out yorselfWww@Answer-Health@Com

according to google salt has a lot of sodiumWww@Answer-Health@Com

Um!.!.!. as far as I know sodium IS saltWww@Answer-Health@Com

You are joking, right!?Www@Answer-Health@Com





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