Please help feeling dizzy what is wrong with me!!??!!?!
Question: Please help feeling dizzy what is wrong with me!!!?!?!!!?
yesterday i went bike riding!. i went over 7 miles!. my body was soooo sore by night time!. and last night i went to sleep and woke up around 4am!. i was in bed by 1:00ish!. and in my dream someone said "this is what it felt like!.!.!.the room was spinning"!.!.!.and i woke up really dizzy! it was like i was watching cars go by real fast!. so i snapped out of it!. sat up!. i was exhausted obviously so i went back to bed!. then woke up about 4 hours later dizzy again!. but not as bad!. then i was like screw it im staying up!. i sat up and fell asleep but this time didn't get dizzy!. then i got sleepy and layed down for a half a second then got dizzy again!. it seems like when i lay down im dizzy!. also my head feels weird!. like i was exercising it too!. literally my entire body hurts and feels like well i rode over 7 miles on the bike lol!. my ears hurt a couple times but its not constant!. like my whole head feels weird!.
IS THIS NORMAL OR WHAT COULD THIS BE!?! i feel tired in the eyes too!.Www@Answer-Health@Com
IS THIS NORMAL OR WHAT COULD THIS BE!?! i feel tired in the eyes too!.Www@Answer-Health@Com
Answers:
Did you eat before you went on your bike ride!? If no thten 7 miles is a lot on an empty stomach!. Also, if you haven't done any serious exercise for a long time then its a lot for your body to handle!. Break it down maybe like 2 miles daily, then you can build it up!. As your body would have been built up more!.Www@Answer-Health@Com
Apart from over exchaustion and a touch of sunstroke,I am unable to suggest anything other than a Visit to your Doc!
Good Luck!Www@Answer-Health@Com
Good Luck!Www@Answer-Health@Com