How do I prevent myself from throwing up?!


Question: How do I prevent myself from throwing up!?
Before I ate some chicken breast and red peppers and rice!.Now i feel sick and I threw up before!.please tell me a good way to prevent this habit!.Www@Answer-Health@Com


Answers:
There are times I get the urge for no apparent reason and what I try to do is think of something that will take my mind off of how I'm feeling!. I love the country and try to visualize a big field with beautiful flowers!. This normally works for me!.

But of course maybe what you ate just doesn't agree with you and if that's the case it needs to get out of your system!.Www@Answer-Health@Com





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