Why does a nap sometimes leaving you feeling worse or yucky when you awake up?!


Question: Why does a nap sometimes leaving you feeling worse or yucky when you awake up!?
Answers:
You probably slept too long!.!.!.!.!.!.!.!.!.!.!.!.!.after 1 1/2 hours you just get too into it and wake up droggy and worse than when you went to bed!.

One should never nap over 1 1/2 hours!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.and small naps are bestWww@Answer-Health@Com





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