I have a bad habbit! how do i get rid of it???!


Question: I have a bad habbit! how do i get rid of it!?!?!?
When i play video games, i bite the left side of my lip!. I play online and when i try i get am in "high tension" mode and am very concentrated!. And i bite my lip on the left side without noticing it, once i notice it i obviously stop!. But i always do it and it now hurts!. How do i get rid of this problem or what are some good advices!. This only happens when i game!.Www@Answer-Health@Com


Answers:
wear a mouthpiece when u playWww@Answer-Health@Com

Try playing for only a small amount of time each session, such as a few mins, then pause the game and go back after 5 mins!. If you do this then you may not bite so much!. Or you could try putting some kind of yuk tasting substance on your lips so you notice the revolting taste when you bite!.Www@Answer-Health@Com

To get rid of a habit like that, you have to concentrate on not doing it!. Be very aware of whether you're doing it or not!.
That, or put something yucky tasting on your lip before you start playing!.Www@Answer-Health@Com

well when ur playing gamess dont really concentrate on ur game but mostly your lip and then gradually concentrate more on the game and less on your lipWww@Answer-Health@Com

I have the exact same problem, i guess you just have to try and stop doing it!.Www@Answer-Health@Com

put colengula on your teeth will slip off and it will stop them hurting!. yo can buy it from your local supermarket :)hope this helpsWww@Answer-Health@Com

Start putting things in your mouth!.!.!.!.!. fruit leather!.!.!.!.!. lollipops!.!.something to help you withyour oral fixation!.!.!. or try chewing gum when you gameWww@Answer-Health@Com

TRY NOT TO THINK OF THE HABIT ANYMOREWww@Answer-Health@Com

try chewing gum or one of those kids lollys then chew the stickWww@Answer-Health@Com

chew gumWww@Answer-Health@Com





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