Need advice on quitting smoking.?!


Question: Need advice on quitting smoking!.!?
Been smoking for months now!. Because of a lot of depression!. I am happy now!. But I still smoke a lot daily!. I tried stopping but I can't!. I want to quit before it's to late!. I'm a teenager I need to quit mentally somehow!. Because I can't go to an adult for help in my area!.Www@Answer-Health@Com


Answers:
ok, one how old are you, and what is the stressor causeing u to smoke, i have had friends to take chantex, it's a prescription some what of a teaching plan, also u have to set your mind to want to quite!.!.!.if those are not enough, try finding something else to do to take up your time, every time u want a cig, eat a pop sickleWww@Answer-Health@Com

If it's cigs then try wearing the nicotine patch or chewing the gum for a while to get off it

If it's weed or something else then just try to stay away from it for as long as you can until you don't feel the need to do it anymore!.Www@Answer-Health@Com





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