Does eating more sugar than normal cause hot flashes to get worse?!
Question: Does eating more sugar than normal cause hot flashes to get worse!?
What else causes them to get worse besides alchol!?Www@Answer-Health@Com
Answers:
I notice when I have an increased intake of sugar, I have more hot flashes!. I had breast cancer and stopped having periods due to chemotherapy!. So I had sudden onset menopause!. I am sure that increased sugar and decreased exercise causes my hot flashes to be more frequent and they leave me with a headache!. I'm on effexor to help with them!.
I'm not aware of any medical studies to that effect, just my own experience!.Www@Answer-Health@Com
I'm not aware of any medical studies to that effect, just my own experience!.Www@Answer-Health@Com
No!. Sugar doesn't affect Hot flashes!. I have more when I get stressed or embarrassed!. I suppose if you ate hot spicey food that might add to them!. I found out something that helped me in a restaurant, if I had a ice cold glass of water, when I put my hands around it at the beginning of the hot flash, it would go away or be very mild!. I hate them I wish they would all just go aways!.Www@Answer-Health@Com