I feel realy ill =[?!


Question: I feel realy ill =[!?
okk this is the story

yesterday i went swimming but i forgot to take a jacket with me and i had to go down the twn after!. when i got home i felt reay crappy and it was like my throught was closing up!.
oday i went swimming again and i took a realy thin jacket with me!.when i got home i feel like i could just fa asleep and my throught still feels the same and i have a sore head =[

i reay need o know how i could feel a bit better

p!.s would a warm shower help !?Www@Answer-Health@Com


Answers:
Go to bed and fall asleep, it will help your body deal with whatever is going on!.

As for your throat, warm up some milk and put a good spoon of honey in there!.Www@Answer-Health@Com





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