Sick from stress or something???!
Question: Sick from stress or something!?!?!?
am 13 years old a horrible rumars was started about me!. ( that i was a crack addict ) and everyone is beleiving it and i have been up all night trying to convince people that im not!. i have people's parents calling me tomarrow!. i feel lightheaded, like im gonna throw up, and a bad headacheWww@Answer-Health@Com
Answers:
YES!. You can become very seriouly sick from stress!. It's very common!. Headaches, feeling like you're going to throw up, and it can even constrict your blood vessels so blood doesn't flow properly to you body and will make you feel lightheaded or make your arms and legs feel "tingley!."
I'm going to speak honestly to you here!.!.!. every and I mean EVERY adult that I have ever met in my life had rumors started about them when they were in gradeschool/middle school/high school!. Sadly, it's part of growing up and kids can be very mean!. I've know people who were called dumb, had rumors going around that they slept around (even though they were virgins), and I even knew a girl who was called a "crack addict" only because she was the only poor kid in a school full of more well off children!.
As you learn to handle these types of situations, they become less stressful!. I know you may have heard this a lot, but these people don't matter! Their opinions of you DON'T MATTER! YOU know the truth and that's all that really matters!.
You can't make these kids stop telling rumors about you, But you CAN control your own actions!. (truthfully, that's about the only thing you can control in this world) Make these kids believe that you really could care less what they say about you!. They start this kind of thing to get a rise out of you, and if you don't react they way they want you to, they'll get bored and move on to the next kid to bug!.
About you specific situation!.!.!. The ONLY adults that have the right to speak to you about this are your parents, relatives, and teachers or supervisors that work at your school!. If an adult tries to talk to you about this, you have the RIGHT to refuse to speak to them about it!. Tell them to talk to your parents, and not you!
If you are really afraid that other kid's parents will be contacting you, the school, or your parents, then you need to speak to you parents or the school FIRST!. Tell them the other kids are being mean and lying about you!. If your parents get concerned that you may be on drugs because of these rumors, ask your parents to take you to your doctor and get you tested for drugs!. Then you will be able to prove yourself to your parents and they will be proud of you for not only being clean, but being adult about the situation!.
About the stress, there are many cd's available at book stores or on amazon!.com that are called "guided meditations!." They will walk you through meditating and they do help with stress!. Or you could go jogging or work your stress out through a hobbie!. Exercise as been medically proven to reduce stress and it would be good for you to learn NOW how to handle stress in a productive way!
Hang in there kid! Things will get better, I promise!Www@Answer-Health@Com
I'm going to speak honestly to you here!.!.!. every and I mean EVERY adult that I have ever met in my life had rumors started about them when they were in gradeschool/middle school/high school!. Sadly, it's part of growing up and kids can be very mean!. I've know people who were called dumb, had rumors going around that they slept around (even though they were virgins), and I even knew a girl who was called a "crack addict" only because she was the only poor kid in a school full of more well off children!.
As you learn to handle these types of situations, they become less stressful!. I know you may have heard this a lot, but these people don't matter! Their opinions of you DON'T MATTER! YOU know the truth and that's all that really matters!.
You can't make these kids stop telling rumors about you, But you CAN control your own actions!. (truthfully, that's about the only thing you can control in this world) Make these kids believe that you really could care less what they say about you!. They start this kind of thing to get a rise out of you, and if you don't react they way they want you to, they'll get bored and move on to the next kid to bug!.
About you specific situation!.!.!. The ONLY adults that have the right to speak to you about this are your parents, relatives, and teachers or supervisors that work at your school!. If an adult tries to talk to you about this, you have the RIGHT to refuse to speak to them about it!. Tell them to talk to your parents, and not you!
If you are really afraid that other kid's parents will be contacting you, the school, or your parents, then you need to speak to you parents or the school FIRST!. Tell them the other kids are being mean and lying about you!. If your parents get concerned that you may be on drugs because of these rumors, ask your parents to take you to your doctor and get you tested for drugs!. Then you will be able to prove yourself to your parents and they will be proud of you for not only being clean, but being adult about the situation!.
About the stress, there are many cd's available at book stores or on amazon!.com that are called "guided meditations!." They will walk you through meditating and they do help with stress!. Or you could go jogging or work your stress out through a hobbie!. Exercise as been medically proven to reduce stress and it would be good for you to learn NOW how to handle stress in a productive way!
Hang in there kid! Things will get better, I promise!Www@Answer-Health@Com
Why do care about what other people say about you!. If you know that your not a crack addict then why do you let it upset you!?!? I get sick when im stressed as well, i get bad headaches, i dont have an appetitte, my period comes later than its supposed to and i beakout with alot of pimples!. My advice to is to ignore those comments, stay away from the people who spread them about you because they obviously they arent your friends, and live your life without worrying about everyone else!. Trust me I know what your going through i wasnt 13 not too long ago, once you live your life to your standards then it will become SOO much easier!.Www@Answer-Health@Com
just calm down when i am in bad situations i just put on some music and try to relax!. you should just tell eveyone the truth and dont let haters ruin your day!. you could tell your parents whats going on and have them talk to the other parents for you because you dont need to be dealling with all that!. your just really nervous about the whole situation thats why your felling sick!.
trust me all you can do is relax and kinda wait it out im 14 never been in this situation but have been through a lot!.!.!.
hope i helped!
good luck!Www@Answer-Health@Com
trust me all you can do is relax and kinda wait it out im 14 never been in this situation but have been through a lot!.!.!.
hope i helped!
good luck!Www@Answer-Health@Com
If you're not a crackhead, don't sweat it!. if your conscience is clean you've got nothing to worry about!. Just relax and make sure to avoid the people who started the rumor!.Www@Answer-Health@Com
tell them to go to he**!. always works for me! :)Www@Answer-Health@Com