If i go to bed late at night and wakes up in the later afternoon is that bad?!
Question: If i go to bed late at night and wakes up in the later afternoon is that bad!?
Answers:
It's not technically bad for your health to stay up late and sleep all morning, but it might make your life more difficult!. It depends on your lifestyle, but you may end up needing to get up in the morning and the transition isn't all that easy!.
Plus, there's theories that sleeping your days away can lead to depression, especially in the winter, if you stay up all night and then sleep until late afternoon when it's getting dark again!. The only risk I think is to your mental health, but you know yourself better than anyone!. In the summertime, I should think it wouldn't make a lot of difference!.
If you're worried about it, I suggest trying to readjust your clock!. Maybe setting an alarm for early in the morning, or sleeping until noon and then having a really active day, which will make you tired by, maybe, midnight!.
In the end, you have to do what's right for you, but remember, there's no such thing as "too much sleep!." :)Www@Answer-Health@Com
Plus, there's theories that sleeping your days away can lead to depression, especially in the winter, if you stay up all night and then sleep until late afternoon when it's getting dark again!. The only risk I think is to your mental health, but you know yourself better than anyone!. In the summertime, I should think it wouldn't make a lot of difference!.
If you're worried about it, I suggest trying to readjust your clock!. Maybe setting an alarm for early in the morning, or sleeping until noon and then having a really active day, which will make you tired by, maybe, midnight!.
In the end, you have to do what's right for you, but remember, there's no such thing as "too much sleep!." :)Www@Answer-Health@Com
only if you have to be somewhere, such as school, work, a wedding, or a bat mitzvah, or other function such as a carnival, funeral, or dentist appointment!. Other appoinments may be a sale, a manicure, a tour of a museum, a concert, or a tea party, or even a costume party!. Less important: waking up for a plumber, feeding a pet fish, rotating tires, balancing one's checkbook!. If you don't have to do any of these, then it's fine! HAVE FUN!Www@Answer-Health@Com
Depends on what kind of life you lead!. My husband works third shift throughout the week and off on the weekends!. On the weekends, it is hard for him to sleep!. So he pretty much goes to bed late, and sleeps most of the day!.
Sleeping late is not necessarily a bad thing!. As long as you get your things done that need to be done, there shouldn't be a problem!.Www@Answer-Health@Com
Sleeping late is not necessarily a bad thing!. As long as you get your things done that need to be done, there shouldn't be a problem!.Www@Answer-Health@Com
why would it be bad!.!.!.!.!. if your life works like that then it is what it is
now if you have somewhere to be then its a bad thing, otherwise do uWww@Answer-Health@Com
now if you have somewhere to be then its a bad thing, otherwise do uWww@Answer-Health@Com
so long as you get your 7 or 8 hours of sleep!. oversleeping or not getting enough sleep is bad though!. so keep it within the 7 or 8 range!.Www@Answer-Health@Com
every day - yes its bad
once twice a week ok
sleepng too much can make you weak too!
try sleeping no longer than 8am during the week !Www@Answer-Health@Com
once twice a week ok
sleepng too much can make you weak too!
try sleeping no longer than 8am during the week !Www@Answer-Health@Com
it depends when do you work!. If you do not your very lazy get a job!!! if you can't work what difference does it make!?!?!?Www@Answer-Health@Com
No!.!. Thats what i do on weekends XD I usually stay up to 3-4am and wakeup about 12:00 or 1:00Www@Answer-Health@Com
not really but "early bed and early rise makes a man rich healthy and wise" as long as u get 7-9 hours of sleep it's okayWww@Answer-Health@Com
Ummm no, you should only get 8-10 hours of sleep though!.Www@Answer-Health@Com
Yes because you might miss the tooth fairyWww@Answer-Health@Com
i do that-like i go 2 sleep at 2am then my parents force me to get up at 12pm or 1pmWww@Answer-Health@Com
Not if it works for you!Www@Answer-Health@Com
i don't think so, thats what i do!.Www@Answer-Health@Com