How do you get rid of mucus?!
Question: How do you get rid of mucus!?
I have this horrible mucus in my throat!. I tried coughing it up but it won't move, tried gargling with salt water and normal water!. If i try to cough it up too much my throat begins to hurt really bad!. Please help!! I need something really easy to do!.!.!.my doctor said it was normal!.!.!.yucky doctor ):Www@Answer-Health@Com
Answers:
Use Mucinex for loosening & thinning mucus!.
Gargle with Hydrogen Peroxide (it will feel weird because of bubbles)!.
Gargle with the warm salt water 3X/day!.
Drink lots of fluids (not milk)!.
Suck on Zinc lozenges!. Suck on cough drops with eucalyptus!.
Use saline nasal spray several times/day!.
Vit C 2000mg every 3 hours for 2-3 days
Zinc 50 mg!.
If you really want to boost your immunity try Goldenseal Root (only 5 days in row); Astragalus & Echinacea (take more than says on bottle)!.
Feel betterWww@Answer-Health@Com
Gargle with Hydrogen Peroxide (it will feel weird because of bubbles)!.
Gargle with the warm salt water 3X/day!.
Drink lots of fluids (not milk)!.
Suck on Zinc lozenges!. Suck on cough drops with eucalyptus!.
Use saline nasal spray several times/day!.
Vit C 2000mg every 3 hours for 2-3 days
Zinc 50 mg!.
If you really want to boost your immunity try Goldenseal Root (only 5 days in row); Astragalus & Echinacea (take more than says on bottle)!.
Feel betterWww@Answer-Health@Com
eat something spicy, always works for me!.Www@Answer-Health@Com
mucinex is a wonder drug!!Www@Answer-Health@Com