How to clean your colon!


Question: How to clean your colon
hey how do you clean your colon nautrally , like eating carrots or something!. plz don't say by taking pills!.

thxsWww@Answer-Health@Com


Answers:
All you need is plenty of fiber that you can get from bread, cereals, pasta and rice as well as fruit and vegetables and plenty of roughage that you can get from fruit and vegetables!.

Plenty of water and exercise also helps!. Www@Answer-Health@Com

You don't need to clean your colon!. The human body has developed its own "cleansing" system over millions of years of evolution!. Just eat healthy and you'll be fine!. Www@Answer-Health@Com

stay extremely hydrated drink lots and lots and lots of cranberry juice!Www@Answer-Health@Com

Gross but true, eat fiber, and lots of it!.Www@Answer-Health@Com





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