Is there things that you should or should not eat before donating plasma?!
Question: Is there things that you should or should not eat before donating plasma!?
Answers:
24 hours prior you should avoid eating greasy foods and drink alot of water!. A couple of glasses of water before going in is good too!. When you donate plasma the blood goes through a machine that spins the blood very fast, making the plasma (the liquidy part of blood) but they return your blood cells back to you!. That why you can donate plasma twice a week but can only donate blood once a month or two (forget)!. The more water you have in your system, the faster the process will be!. Being dehydrated will take a very long time to get the required amount of plasma and can be uncomfortable (fatigue, light headedness) because they trying to squeeze the water portion of your blood out of your already dehydrated body!. Eating before you go is a good idea, but plenty of fluids in your system is the best thing to do!.Www@Answer-Health@Com
Drink a lot of fluids the day before as well as the day of your donation!. Eat some protein before you go, too!. Good for you to donate plasma!.Www@Answer-Health@Com
just make sure you eat a balanced meal and are well hydratedWww@Answer-Health@Com