Why do i feel like s**t when i wake up?!


Question: Why do i feel like s**t when i wake up!?
really though even when i get like a 8-10 hour night sleep, when i wake up i feel like im really sick and just plain dont feel to good!. then after about 10-15 min i feel better!. this is a recen trend too!. is there a reason behind this, my diet maybe!. BTW not overweight so being overweight cant be the reason!.Www@Answer-Health@Com


Answers:
It is probably a combination of dehydration and low sugar!. Doing regular exercise also makes it easier to feel better early in the day!. So you need a balanced diet or supplements and at least 2 quarts a day of water!.Www@Answer-Health@Com

i had the same the problem!. I would get a good night sleep and realized it was comfort!. I would toss and turn all night and I would get up and feel sore and tired!. Try sleeping with a feather pillow and nice warm blanket!. Sleeping on your stomach helps you relax!. turn on the fan to cool down, and spread your self apart that always helps me relax and i wake up in a good and refreshing mood!.Www@Answer-Health@Com

morning sickness mayvbe !?!?
well or your just DONT DO MORNINGS !.!.
if its morning sickness you can get pills for it !.!. i feel like **** in the morning !.!. you just need a nice cuppa cofeee (Y)Www@Answer-Health@Com

Are you drinking a bottle of gin before bed perhaps!?Www@Answer-Health@Com





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