What foods and drinks help to keep a clear complexion?!
Question: What foods and drinks help to keep a clear complexion!?
Answers:
A dermatologist told my friend who had this terrible acne problem, to drink lots and lots of water, stay away from juices and carbonated beverages!. Also, fruits, veges and whole grains will make you look bright and healthy, too!. Stay away from processed foods!
Also, use a good soap like Dove for sensitive skin or neutrogena!.
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Also, use a good soap like Dove for sensitive skin or neutrogena!.
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Drink lots and lots of water! Thats great for the skin!. However remember, when you do this it'll get worse before it gets better as it will be washing out all the impurities in your skin!.Www@Answer-Health@Com
Chocolate,alot of sweets ANYTHING GREASY like chips,burgers,deep fried foods!. i had the same problem n i stopped eating chocolate only n it cleared up in less then a week!!!Www@Answer-Health@Com
Water!. Don't drink it in excess either!. Use it instead of other drinks and it will help clear your complexion!.Www@Answer-Health@Com
Water, water, water!.Www@Answer-Health@Com
Plain water, fresh fuits and vegetables!.Www@Answer-Health@Com
Water!!!!!!!!!Www@Answer-Health@Com
water and fruit and veg!.
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drink water and food with no oils or fatsWww@Answer-Health@Com
water and sugar free foodsWww@Answer-Health@Com