If your hormones are keeping you awake, what should you do?!

Question: If your hormones are keeping you awake, what should you do!?

Someone told me that if you can't sleep, it's either hormones or insomnia, I don't have insomnia, so I'm judging I have hormones problem or something!.Www@Answer-Health@Com

Answers:

Master Bation before bed may help! lol! Www@Answer-Health@Com

amuse yourself by abusing yourselfWww@Answer-Health@Com

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If your hormones are keeping you awake, what should you do?!

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