Why do i get cramps ?!
Question: Why do i get cramps !?
god ! i hate them
i had them last night and i screamed so loud !
they made me cry cause they hurt soooooooo bad
and i couldn't walk for two to three days
what can i do about it !?
Www@Answer-Health@Com
i had them last night and i screamed so loud !
they made me cry cause they hurt soooooooo bad
and i couldn't walk for two to three days
what can i do about it !?
Www@Answer-Health@Com
Answers:
Go take a warm bath,
or stick them in warm waters!.
Take some bubbly soap you love,
and massage them!.!.
I usually did this after swim practices when my toes cramped,
and that made me cry too!.
Www@Answer-Health@Com
or stick them in warm waters!.
Take some bubbly soap you love,
and massage them!.!.
I usually did this after swim practices when my toes cramped,
and that made me cry too!.
Www@Answer-Health@Com
Low potassium can be a cause an earlier poster suggested!. Drink orange juice, eat bananas ( pineapples maybe) Don't take potassium pills unless you see a doc as they mess with your kidneys!. One old trick was to put your foot on a cold floor,usually the bathroom floor!.Www@Answer-Health@Com
growing pains , could be lack of umm what do they call that stuff potassium !? umm blood clots etc !.!. you should go see your DR soon and figure out what the deal is !
Its always better to know sooner then later
GOod luck ! Www@Answer-Health@Com
Its always better to know sooner then later
GOod luck ! Www@Answer-Health@Com
usually midol works!. or what you could do if theya re to severe go to the doctor and they will put you on birth control!. that helps a lotWww@Answer-Health@Com
if your a vegetarian that could be it!.
you might need to take vitamins!.
if that doesnt work go to see your doctor!.Www@Answer-Health@Com
you might need to take vitamins!.
if that doesnt work go to see your doctor!.Www@Answer-Health@Com
I use to get them a lot too I was doing a one handed push upone time and got a leg cramp lols >< any who idk run around walk a little bit that will reduce chance of getting cramps I havent got one in god knows how long lols !.!.!.!. Btw what Kinda leggs ehhhh!? is it ur legs with feet or ur legs ith a head coz i have never gotten cramp there!.!. thank god !Www@Answer-Health@Com
This is your body's chemistry for that you take Vit!. C and Vit E before half an hour or one hour of taking food!.Www@Answer-Health@Com