What are the ways to be happy in old age(70 years)?!
Question: What are the ways to be happy in old age(70 years)!?
Normely at this age all the three healths (social;mentel &pysical)are effected so what are the suitable and posible means in INDIAN condeations for happy old age!?Www@Answer-Health@Com
Answers:
I found a good article on happiness in general!. It's called, "30 Happiness Tips: Program Your Life for Optimum Enjoyment!." In most cases they can be applied by the elderly!. The tips are good practical ones!. The article is to long to post here so just click on the link below!. I hope that it helps! Www@Answer-Health@Com
Maintain contact with your other family members -> social
Try dont to become a chamber plant!. Read books, watch tv, play sudoku or bingo, train your mind, but do it in group -> mental
walk, bicycle, go outside!.Maintain your body -> physical
Eat healthy!. Vitamines, mineral, vegetables, fruit, !.!.!. -> balanceWww@Answer-Health@Com
Try dont to become a chamber plant!. Read books, watch tv, play sudoku or bingo, train your mind, but do it in group -> mental
walk, bicycle, go outside!.Maintain your body -> physical
Eat healthy!. Vitamines, mineral, vegetables, fruit, !.!.!. -> balanceWww@Answer-Health@Com
By this time, a 70-year old man would've explored all possible ways to be happy!. You just have be happy just as you were before!.!.!.!.and the ways to be happy is to first of all, to forget that you are 70 yrs of age!. Good luck, gentleman!. Relish every moment that u live!.!.!.!.Www@Answer-Health@Com
do what you like and enjoy it!.!.
although you think that it is just young person can do but if you wanna do it, just do and enjoy it!.!.
but please don't make younger persons hate you!.!.
i don't really understand what i'm talking about but someday you WILL understand the situation!.!.Www@Answer-Health@Com
although you think that it is just young person can do but if you wanna do it, just do and enjoy it!.!.
but please don't make younger persons hate you!.!.
i don't really understand what i'm talking about but someday you WILL understand the situation!.!.Www@Answer-Health@Com
First is by not interfering the others matters, this is the main issue in Indian grown ups!. have some hobbies like reading or writing which needs less physical efforts, try develop same age group, eat and sleep properly!. Www@Answer-Health@Com
Meditation, meditation & meditaiton!.!.!.!.!.!.!.Www@Answer-Health@Com
join and be active in lots of groups or volunteer to help!. you'll be happy that you didWww@Answer-Health@Com
Have alot of great sex!~LAT3$
I mean whose not happy there!?Www@Answer-Health@Com
I mean whose not happy there!?Www@Answer-Health@Com
join the laughter club
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idk!.Www@Answer-Health@Com