How does one 'get over' a phobia of needles?!


Question: How does one 'get over' a phobia of needles!?
I'm absolutely terrified of needles!. I break out in tears at the mere sight of a needle!. I've even passed out AFTER receiving a shot once because of how worked up I got before hand!. Embarrassing, huh!? It's just ridiculous how afraid I am of these things!. Every rational part of my brain is telling me that I have no reason to be scared; they last only a few seconds and are only slightly uncomfortable!. I just can't seem to convince myself that I don't need to be afraid!. I know I'll have many more encounters w/ needles in my life, and I just want to be able to walk into a doctors office w/out feeling the urge to run out!. Any ideas of how to deal w/ this!?Www@Answer-Health@Com


Answers:
What youre feeling is not ridiculous its perfectly normal Ive been a paramedic for almost ten years and have started more IV lines on sobbing people than I can count!. It is a perfectly natural fear, but the sad part is theres no way to get over it, except time!. I grew up terrified of needles so much the smell of rubbing alcohol could almost make me melt down!. Over time as I got older, I realized my anticipation was worse than the needle!. Then when I started school in the health profession I got very nervous as we practiced shots and IVs on each other in class, over time it got better!. Now I'm not the slightest bit scared, Ive gotten over it through exposure!. You will get over this too, I promise!.!.!.theres no fast and quick way, just realize what youre experiencing is perfectly normal and someday it wont bother you anymore!.Www@Answer-Health@Com

Tell your doctor and ask him to work with you on a program!.

I've placed thousands of IV's, given thousands of shots, and you are really not alone! Some people do OK if they lie down and don't look at the needle (at any time)!.

The best I've found is working with my patients, finding ways to give them the injection without them knowing exactly when; and also, to place them into a position of comfort before the shot is given!.

Good luck!Www@Answer-Health@Com

I feel the same way about needles!. I stepped on a broken bottle and was more scared of the shots than the pain I was feeling from the wound itself!. Only thing I can do is pretend it's not happening and look the other way!. I always want to punch the doctor giving me the shot for some reason which somehow gets me thru it!.Www@Answer-Health@Com

Wow, we are totally alike on this topic!. I am like the total same as you!.!. I passed out before a shot once, and twice i dunno what happened!. Everything went black, i got cold, everything was echoed, and my knees were weak!. but anyways yeah!.!.


Sorry, I'm no help!. I wish i did have advice because i would use it myself!. I'm sorry!. And I'm sorry I'm no help!. I just want to let you know that your not aloneWww@Answer-Health@Com

i dont really care about getting shots!.!. i just close my eyes tightlly and think of something to take my mind off the pain!.!.!. once when i got blood taken out i was staring at the syringe and my blood going in!.!. the doctor said that even she cant look at herself getting a shot!.!.!.

just think about this!.!. the pain lasts 1 second!.!. whats worse!.!.!. having 1 second of pain or dieng from a disease since u didnt get the vaccineWww@Answer-Health@Com





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