Easiest way to get rid of lovehandles??!
Question: Easiest way to get rid of lovehandles!?!?
i just want to know a few exercises that can help me get rid of them fast!.they can really tough or easy!.
any tips will be really appreciated!!!!!Www@Answer-Health@Com
any tips will be really appreciated!!!!!Www@Answer-Health@Com
Answers:
bicycle crunches!. You can see a video for them on youtube!.com!. They really work!. You can feel it working!Www@Answer-Health@Com
Ok, the only difficult thing about this way is, simply getting motivated!.
Ok you ready!?!?!?
Run up and down a flight of stairs for 20 minutes, twice a day, for two weeks!.
Sounds eay right!?
Wrong,
Getting motivated to run up and down those stairs is hard, when you'd rather not, but if you do it, no more lovehandles!.!.!.
But you can't cheat, that means you have to practically sprint those stairs for the 20 minutes!.
Again, if you can suck it up and do it, bye bye handles!.Www@Answer-Health@Com
Ok you ready!?!?!?
Run up and down a flight of stairs for 20 minutes, twice a day, for two weeks!.
Sounds eay right!?
Wrong,
Getting motivated to run up and down those stairs is hard, when you'd rather not, but if you do it, no more lovehandles!.!.!.
But you can't cheat, that means you have to practically sprint those stairs for the 20 minutes!.
Again, if you can suck it up and do it, bye bye handles!.Www@Answer-Health@Com
Hula-Hoop!.Www@Answer-Health@Com
sit ups are good for getting rid of love handles and running dailyWww@Answer-Health@Com