How can I relieve the soreness from my body?!


Question: How can I relieve the soreness from my body!?
I just did a 3 hour volleyball camp and we did LOTS of exercises!. I did it yesterday and today, and I am doing it till friday!. My thighs, calves, back, arms, and stomach are killing me! How can I relieve the pain!?Www@Answer-Health@Com


Answers:
take some tylenol and soak in a long epsom salt bath!. epsom salts have magnesium sulfate a known smooth muscle relaxer!.
Enjoy the campWww@Answer-Health@Com





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