How Long Will It Take Before My Desire To Nicotine Is Gone?!
Question: How Long Will It Take Before My Desire To Nicotine Is Gone!?
It's been 5 days now :)Www@Answer-Health@Com
Answers:
CONGRATULATIONS
YOU SHOULD AVOID IT AS MUCH AS YOU CAN
TRY TO FIND SOMETHING ELSE TO CHANGE THE HABIT
CHEW GUM, OR CARRY A WATER BOTTLE WITH YOU,
DRINK WATER WHEN YOU GET THE URGE 2 SMOKE!.
DO WHATEVER YOU CAN POSSIBLE DO,
TO KEEP THE STREAK GOING
BECAUSE SOONER OR LATER IT WILL BECOME A HABIT
Www@Answer-Health@Com
YOU SHOULD AVOID IT AS MUCH AS YOU CAN
TRY TO FIND SOMETHING ELSE TO CHANGE THE HABIT
CHEW GUM, OR CARRY A WATER BOTTLE WITH YOU,
DRINK WATER WHEN YOU GET THE URGE 2 SMOKE!.
DO WHATEVER YOU CAN POSSIBLE DO,
TO KEEP THE STREAK GOING
BECAUSE SOONER OR LATER IT WILL BECOME A HABIT
Www@Answer-Health@Com
Working out has really helped me!. Whenever I crave i find something to do that will really interest me and keep my mind off it for as long as possible!. I noticed that since I started working out every day and doing cardio, my smoking has decreased, and when I want to smoke I jump on the treadmill!. (i work in a gym so its easy!.!.!.!.)
At night when im home is when its harder, I just try to redirect my thinking, focus my attention on something that I know will occupy me!.!.!.!.!.like my bf!.!.!.!.or sex!.!.!.!.!.or yahoo answers!.!.!.!.or cleaning!.!.!.!.!.just about anythignWww@Answer-Health@Com
At night when im home is when its harder, I just try to redirect my thinking, focus my attention on something that I know will occupy me!.!.!.!.!.like my bf!.!.!.!.or sex!.!.!.!.!.or yahoo answers!.!.!.!.or cleaning!.!.!.!.!.just about anythignWww@Answer-Health@Com
Just pray about it!!Www@Answer-Health@Com