I have a really bad habit of picking my nails how do i stop?!


Question: I have a really bad habit of picking my nails how do i stop!?
I've been picking my nails for a few years now and it's getting really bad and really gross I've tried a lot of things to stop like,
playing with coins in my pocket during school, playing with a pillow case, and playing with a worried stone also!. i need to stop i can't go a day with out picking them
my mom says it's anxiety but i really don't think it is!.
like i said i really need to stop this ASAP any suggestions !?
Www@Answer-Health@Com


Answers:
gum
straw
keep something with you at all time to take place of the nails
you could dip them in hot sauce hehe
they have stuff to paint on you nail that tast bad even though you are a boy the nail stuff is clear

Www@Answer-Health@Com

Always file your nails so they're smooth and there's no rough edges, it helped me!Www@Answer-Health@Com

get fake nails so u cant pick the real nails
if your a guy get simple ones and file them down so they look normal!. plus its summer so w/eWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories