How do you relieve stress!


Question: How do you relieve stress
I am VERY stressed out constantly!. My forehead is showing it and i cant get any sleep because of it!. Any suggestions!?Www@Answer-Health@Com


Answers:
Stress can be very damaging to your body!. Are you asking for natural remedies or prescription drugs!?

I would suggest seeing your family doctor and let him determine what is causing your stress and letting him help you!. Stress is hard on the heart also!. Don't mess with it, please get help!.

Bless You!.Www@Answer-Health@Com

Extremely risky! You need to follow the best way to get rid of stress!.
The natural solution is practicing "yoga relaxation" and breathing exercises!.


This is a free yoga e-course to find out how to relax, keep your health, beauty and gain more energy



The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories