How do you sleep while being sick?!
Question: How do you sleep while being sick!?
I have a cold, and it's 3:53 currently and I cant fall asleep!. I take a ton of stuff, so my nose isnt clogged, but I'm not tired!?
Any help!?Www@Answer-Health@Com
Any help!?Www@Answer-Health@Com
Answers:
Read one of your favourite books that you've read many times before so you won't get too into it!. Reading always makes your eyes tired, although it does stimulate your brain sometimes!.!.!.
What I do when I can't sleep is bring out a big atlas and look at all the places I would like to go when I start travelling!. That always makes me tired when I start fantasising about all the really cool places I'll be someday going to!.
If that doesn't work, I have this hour glass thing, like an hour-glass timer, except it has a liquid in it instead of sand!. I just lie in my bed and wtahc the liquid slowly drip down and it sends me off to sleep :)
No idea why!.
You just need to relax and think about a lot, something you like to think of, or imagine, like wht would the most romantic date be, or if you could own your own mythical creature, what would that be!?
Maybe this just works for me :)Www@Answer-Health@Com
What I do when I can't sleep is bring out a big atlas and look at all the places I would like to go when I start travelling!. That always makes me tired when I start fantasising about all the really cool places I'll be someday going to!.
If that doesn't work, I have this hour glass thing, like an hour-glass timer, except it has a liquid in it instead of sand!. I just lie in my bed and wtahc the liquid slowly drip down and it sends me off to sleep :)
No idea why!.
You just need to relax and think about a lot, something you like to think of, or imagine, like wht would the most romantic date be, or if you could own your own mythical creature, what would that be!?
Maybe this just works for me :)Www@Answer-Health@Com
You may have taken a medicine that helps with coughing or mucus build up that speeds up the body a little bit and that's why you can't sleep!. Not to mention the sickness itself must keep you from getting comfortable!. I'd reccomend you eat some turkey, and drink some milk!. They are both natural sedatives!. I personally think turkey is better!. I always get tired after turkey, but not always after milk!.
If it wasn't for the fact that I don't know what drugs you've taken or thier possible reaction with benadryl, I'd Also say a benedryl (Diphenhydramine) would help and might help if any of the symptoms are due to seasonal allergies!. However, like I said you may have taken something with Diphenhydramine (Benadryl) in it already or something that may have an undesired reaction to benadryl (Diphenhydramine) so I don't reccomend it unless you know that what your taking won't be affected by benadryl (diphenhydramine)!. In order to know that you could probably look it up online!. But if you've already taken a medication with diphenhydramine (benadryl) I also wouldn't reccomend it because then the combined doses may equal more then your supposed to have in a DOSE!. That would be bad!.
Well good luck!.Www@Answer-Health@Com
If it wasn't for the fact that I don't know what drugs you've taken or thier possible reaction with benadryl, I'd Also say a benedryl (Diphenhydramine) would help and might help if any of the symptoms are due to seasonal allergies!. However, like I said you may have taken something with Diphenhydramine (Benadryl) in it already or something that may have an undesired reaction to benadryl (Diphenhydramine) so I don't reccomend it unless you know that what your taking won't be affected by benadryl (diphenhydramine)!. In order to know that you could probably look it up online!. But if you've already taken a medication with diphenhydramine (benadryl) I also wouldn't reccomend it because then the combined doses may equal more then your supposed to have in a DOSE!. That would be bad!.
Well good luck!.Www@Answer-Health@Com
I have this problem a lot, a few options:
1!. Drink warm milk
2!. Sit in the living room with all the lights off, sit for a few minutes and your head will begin to fall lol!.
3!. Take a shower, then fall on your bed and passout!.
4!. Masterbate!.Www@Answer-Health@Com
1!. Drink warm milk
2!. Sit in the living room with all the lights off, sit for a few minutes and your head will begin to fall lol!.
3!. Take a shower, then fall on your bed and passout!.
4!. Masterbate!.Www@Answer-Health@Com
NYQUIL
works wonders trust me whenever im sick i take it and it clears it all up and makes you tired
or take Theraflu nightime that knocks you out too
hope you feel betterWww@Answer-Health@Com
works wonders trust me whenever im sick i take it and it clears it all up and makes you tired
or take Theraflu nightime that knocks you out too
hope you feel betterWww@Answer-Health@Com
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
2 benadryls can help make you drowsy!.
its has the same stuff in it as over the counter sleeping pills!.Www@Answer-Health@Com
its has the same stuff in it as over the counter sleeping pills!.Www@Answer-Health@Com
uncomfortablyWww@Answer-Health@Com
play video games or watch dvds between 2-3 hour naps!.Www@Answer-Health@Com
Lay on your bed
Close your eyes
And go to sleep =p Www@Answer-Health@Com
Close your eyes
And go to sleep =p Www@Answer-Health@Com
Watch TV in a dark room!.Www@Answer-Health@Com
NYQUIL or sleeping pills work for meWww@Answer-Health@Com
umm why don't you put vicks vapor rub on!? It helps you breath!. That's what i did!.Www@Answer-Health@Com
keep your mind blank for 10 mins or so and close your eyes, or drink milk :D Www@Answer-Health@Com
sleeping pillsWww@Answer-Health@Com
try some nyquill!. Www@Answer-Health@Com