How can i fall asleep easier?!
Question: How can i fall asleep easier!?
It's 5:30 am, and I can't sleep!. I've been laying down!. My beds comfertable, and everything!. I don't know why I cant sleep :[!. can anyone give me advice on how i can get to sleep!?
any methods or anything!?
if its a stupid question just ignore!.
but im desperate!. :[ i need to sleep!Www@Answer-Health@Com
any methods or anything!?
if its a stupid question just ignore!.
but im desperate!. :[ i need to sleep!Www@Answer-Health@Com
Answers:
Put on some soothing music, get a glass make some milk (boiled with a hint of sugar) instant seducer!.!.!. and masterbation should work also if you have a orgasim then you will fall alseep faster!.!.!. you will feel tired!.!.!.Www@Answer-Health@Com
Warm Milk , Read A Book , Smoke Some Marijuana!.Www@Answer-Health@Com
herb tea or a hot cup of camomile just might do it
warm milk
music
massage
warm bath
Www@Answer-Health@Com
warm milk
music
massage
warm bath
Www@Answer-Health@Com
count sheep!. take nyquil or tylenol pm!. and get off the computerWww@Answer-Health@Com