Which foods for eye sight, skin, brain and bone?!


Question: Which foods for eye sight, skin, brain and bone!?
I want to know in Asian food!. If i eat too many fruits and veggies only in everyday and without taking other foods what will happen!?Www@Answer-Health@Com

Answers:
Carrots are good for the eyes, fish oil vitamins are good for skin and hair, fish is good for the brain, and milk for bones!.Www@Answer-Health@Com
you'll be super skinny!.

MEAT IS THE WAY TO GO!. PrOtEiN!Www@Answer-Health@Com
fishWww@Answer-Health@Com


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