How Do You Fall Asleep!
Question: How Do You Fall Asleep
A Question i have always asked myself is How you fall into sleep!.
This Question usaly gets to me when i am tring to sleep!. so can someone tell me how it happens!. so i can get a good night sleep!? thank you!Www@Answer-Health@Com
This Question usaly gets to me when i am tring to sleep!. so can someone tell me how it happens!. so i can get a good night sleep!? thank you!Www@Answer-Health@Com
Answers:
Natural remedies include warm milk, melatonin, valerian, 5-HTP and others that you can find in a web search for "natural sleep remedies"!.Www@Answer-Health@Com
Wow you guys are so dumb, he's not asking how he can fall asleep more quickly he's asking HOW does it actually happen that you get into sleep!.
I can't help you kid, sorry!.!.!.Www@Answer-Health@Com
I can't help you kid, sorry!.!.!.Www@Answer-Health@Com
I have ADD and the front of my brain literally "falls asleep" when I read, so if I read for five minutes each night, I'm out cold!. Does reading make you tired!?Www@Answer-Health@Com
don't think to much!. just kind of not think of anything to important or excitingWww@Answer-Health@Com
think of good things before you go to sleepWww@Answer-Health@Com
i lay on my stomach and cover my head with the covers!.!.!.then i let my endless stream of thoughts lull me to sleepWww@Answer-Health@Com