What is anemia and.........?!
Question: What is anemia and!.!.!.!.!.!.!.!.!.!?
What is it and how do i deal with it in my life!? Is there things i can and cant do with it!? Please help im scared!Www@Answer-Health@Com
Answers:
I have Anemia too!.
It means you don't have enough iron in your body!.
Take vitamins with iron in them!.
You will start to feel very dizzy and weak!.
It's scary and you could possibly pass out!.
It's happened to me before so when you feel as if you're going to faint take a rest for about 5 minutes!.
If it doesn't go away close your eyes a bit, take a vitamin, and/or drink something!.
Eat a variety of foods!.
Good luck!. Contact me if you need more help!.Www@Answer-Health@Com
It means you don't have enough iron in your body!.
Take vitamins with iron in them!.
You will start to feel very dizzy and weak!.
It's scary and you could possibly pass out!.
It's happened to me before so when you feel as if you're going to faint take a rest for about 5 minutes!.
If it doesn't go away close your eyes a bit, take a vitamin, and/or drink something!.
Eat a variety of foods!.
Good luck!. Contact me if you need more help!.Www@Answer-Health@Com
Relax, it's manageable!. They used to call it iron poor blood!.You can add iron in your diet, by eating more beans, nuts, spinach, foods rich in iron and also with an iron supplement ( be aware that iron pills sometimes case constipation)!. It's more prominent in woman due to our periods!. It usually makes you more tired than a person with out anemia!. I am 55 and have always been anemic until I quit having periods!. Most doctors like have your blood tested several times a year also they might send you for tests to determine if you have any internal bleeding!. These tests might include a colonoscopy or the endoscopy!. You should google anemia!. Anemia can also run in families, my mom, sister, niece and daughter have all been diagnosed with anemia (usually during pregnancy) at sometime in their lives!. People of Mediterraneann decent are more prone to anemia!.
Do not be scared, your doctor should have explained this to you!. Eat iron rich foods and take a supplement!. Www@Answer-Health@Com
Do not be scared, your doctor should have explained this to you!. Eat iron rich foods and take a supplement!. Www@Answer-Health@Com
I am anemic also, I assume you have talked to you doctor!. My doctor put me on an iron supplement which helped a lot (I took a pill twice a day- each were 361% of my daily iron)!. I also took normal daily vitamins!. My doctor also put me on the birth control pill so I only had my period every 3 months, that also helped a lot because you don't lose that blood every month!. You should be able to pretty much do anything you could before, just be careful if you get too tired!. Don't be scared!.Www@Answer-Health@Com