White spots on my nails!?!


Question: White spots on my nails!!?
What does it mean when you have white spots on your finger nails!? I have a few and my friend has a lot!. We just wanted to know why they are there!.Www@Answer-Health@Com


Answers:
my friend ses its b/c u either hav too little or too much calciumWww@Answer-Health@Com

I've heard it could be from a lack of calcium!.!.!.but more often than not!.!.it will happen when you have bumped the cuticle on your finger!. You've then damaged the new nail growth!. It will grow out!. If the appearance bothers you, drugstores have a nail polish that is neutral and it will cover the spots!.Www@Answer-Health@Com

These white spots are the classical symptom of a zinc deficiency!. There is plenty of zinc in red meat, oysters, mussels and nuts!.Www@Answer-Health@Com

they're most likely calcium spots!. it usually means that you either have too much calcium in your diet, or not enough!
Www@Answer-Health@Com

lack of calcium makes your cuticals turn whiteWww@Answer-Health@Com

i think everybody has them, at least everyone ive ever met so far!.Www@Answer-Health@Com

I was told once it means you're lacking in calcium :)Www@Answer-Health@Com

It doesnt mean anything!.!.dont worryWww@Answer-Health@Com

it is lack of calcium and yeast products, such as bread, bagels, etc!.Www@Answer-Health@Com

well, i asked my doctor, its nothing!. !. !.Www@Answer-Health@Com

Vitamin A deficiency!!!
eat more carrots and beatroot!!
=)
and u should be fineWww@Answer-Health@Com





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