Does sleeping on your side make your back ridged?!
Question: Does sleeping on your side make your back ridged!?
I always wondered if it did!.Www@Answer-Health@Com
Answers:
No it does not make the back rigid---the fetal position is highly recommended--use a single pillow to sleep---also use a hard mattress which is good for the back---Not a single British POW in Japanese camps during WW2 complained of a bad back because they slept on a hard surface!!Www@Answer-Health@Com
I always thought sleeping your side was the best way!. If you sleep in the fetal or semi-fetal position, it's supposed to be the most natural!.Www@Answer-Health@Com
Sleeping on ur back is the way to eliminate back pains!. But sleeping on ur side does not really do damage to ur body!.
Sleeping on the floor would help back pains!.Www@Answer-Health@Com
Sleeping on the floor would help back pains!.Www@Answer-Health@Com
It's not so much the position, but what you're sleeping on that affects your body!.Www@Answer-Health@Com
I sleep on my side every night and im great!.Www@Answer-Health@Com
doctorWww@Answer-Health@Com
No!.Www@Answer-Health@Com
I think it does!.Www@Answer-Health@Com
yes, sleeping on the floor is good for your backWww@Answer-Health@Com
gosh who cares do we look like a back specialist Www@Answer-Health@Com