Is my sleeping normal?!
Question: Is my sleeping normal!?
Every time I go to sleep, I usually have to have my radio on!. I've been doing it for as long as i can remember!. It has become a habit for me!. If you were to turn it off while I was sleeping, I would wake up instantly!. Please, serious answers onlyWww@Answer-Health@Com
Answers:
I have found that turning it down a little one week at a time works!. The first week, turn it down by 1/3!. Then the next week, by another little bit!.
Eventually, you will be able to sleep with it so low you can't hear it!.Www@Answer-Health@Com
Eventually, you will be able to sleep with it so low you can't hear it!.Www@Answer-Health@Com
It's a fact that if the radio is on at a low level, it promotes better sleeping!. But as far as not being able to sleep without it, I've got to say that it is unusual!.Www@Answer-Health@Com