How can someone increase the Metabolism?!
Question: How can someone increase the Metabolism!?
Thanks!.!.Www@Answer-Health@Com
Answers:
dried figs!.
deep knee bends/squats!.
bran flakes!.
metamucil!.
prunes!.
most exercise!.
drink adequate supplies of water!.
strangely enough buttermilk pancakes!.
avoid foods that give you indigestion and gas!.
anything that gets your heart pumping and blood flowing will help!.Www@Answer-Health@Com
deep knee bends/squats!.
bran flakes!.
metamucil!.
prunes!.
most exercise!.
drink adequate supplies of water!.
strangely enough buttermilk pancakes!.
avoid foods that give you indigestion and gas!.
anything that gets your heart pumping and blood flowing will help!.Www@Answer-Health@Com
Exercise more and keep on moving!. Try working out in the morning!. Www@Answer-Health@Com
Exercise at least 30 minutes a day, five times a weekWww@Answer-Health@Com
Don't skip meals and get a lot of sleep!.Www@Answer-Health@Com