I've Been Feeling Nauseous...?!


Question: I've Been Feeling Nauseous!.!.!.!?
I've been feeling nauseous since!.!.!.umm I think Monday or Tuesday and the feeling hasnt gone away!. I mean, I havent thrown up or anything and nothing else is bothering me, I just have this weird, nauseous feeling in my stomach!. Should I go to the doctor!? I really don't think its serious, but should I!?Www@Answer-Health@Com


Answers:
Dehydration is a possibility ~ some of the symptoms of dehydration are puffy bags under your eyes, dark circles under your eyes,dizzy spells and loss of balance, constant yawning, headaches and migraines and constipation, nausea and bloating and cramping and foggy thinking, irritability and moodiness!.!.!.!.!. :0)

Are you sure you aren't just dehydrated buddy!?!? Expecting your digestive system to digest food and transport essential vitamins and nutrients with no water in your system is an extremely huge ask !.!.!.!.!.!.!.!.!.!.!.!. Water is imperative to life!. Without water your body will have a terrible time breathing, digesting food, transporting nutrients, lubricating your joint sockets etc!.etc!.etc!.etc!.!.!.!.!.!.!.!.!. nothing substitutes for water!. your body needs at least 2 - 3 litres of water daily to function efficiently Geez, we need at least 2 litres daily just to maintain aspiration (to breathe)!! so drink up buddy ?

Increase your intake of fresh filtered water 20 minutes before or after meals so as to enhance digestion rather than interfere with it !.!.!.!.!.!.!.!.!.!.!.!.!.!.!. if you drink fluids during your meals it will only serve to dilute your digestive juices and hinder digestion ?

also, try to cut back on drinks such as coffee, tea, alcohol, sodas and soft drinks (if you drink any of them) !.!.!.!. they will all do great job of dehydrating you!.!.!.!. read the book by F!. Batmanghelidj, M!.D!.!.!.!. "Your body's many cries for water"!.!.!.!.!.!. an astounding and scary and very true read!.

take care of you

peace
?Www@Answer-Health@Com

go go to see a doctor!.Www@Answer-Health@Com

What Minx said!.Www@Answer-Health@Com





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