What is the best food to eat when you have acne and to treat acne?!


Question: What is the best food to eat when you have acne and to treat acne!?
i was just wondering what is the best food to eat when ou have acne and to treat it

and i kno that the food obviously wont treat the acne but i am on tablets and clearsil ultra face wash which is rubbish what is better than clearasil ultra i heard oxy 10 was good anyway what food should i be eating which is related to help treating acne and spots

thank youWww@Answer-Health@Com


Answers:
Mainly eat a nutritious diet and drink plenty of water!. There are no magic foods that will help with acne!.

There is some research that suggests the hormones found in dairy products and a western diet in general may be a factor, but there are many others!. Hormones, heredity, greasy cosmetics, stress, humid polluted climates, irritation to the skin, chafing, and squeezing pimples all can contribute to acne!.

People make all kinds of suggestions about the best thing to do to cure acne!. Some cures I



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