What do i do if i have a backache??!


Question: What do i do if i have a backache!?!?
my back really hurts i cant do anythingWww@Answer-Health@Com


Answers:
Take a couple aspirin and soak in a hot bath!. Then sit or lie down with a heating pad on your back where it hurts!. Www@Answer-Health@Com

get some ben gay or other back ache cream!. It means you feel like you are not being supported in life!. If it is the lower back you are worried about money!. If the upper back you feel burdened!. If the middle back someone is weighing on you & you wish they would get off you back!. If you change your thinking you pain will go away!. Www@Answer-Health@Com

stretching is the key!. Lie on your back, and keep one leg strait!. Bend the other leg!. bring your knee (the one thats bent) to the ground, so your back is twiting!. Hold that postition for 30 sec, and then switch sides!. have someone crack your back or massage it!. heating pads also work wonders!. The heat losens up the muscles that are tight!. You will feel instant relief!. Www@Answer-Health@Com

I asked this same question two days ago and got one response!. The girl told me to take some acetaminaphen and a warm bath!.!.!.yeah, works wonders!.!.!.NOT!. Like anyone could think of that!. Still, had to give her best answer for trying!.

I ended up drinking 2 beers and spending some money!. That's what I was stressed out over anyway!. Www@Answer-Health@Com

1!.Lay down with an ice pack or heating bad!.
2!.Take a hot bath!.
3!.Move up and down on a wall (For like a message XD)
4!.Take some pain relive medicine like IB or something!.

Thats all I got!.Thats what I do!. ^-^
Hope it helps ^-^Www@Answer-Health@Com

Excedrin back and body and lay on ice bags!. 20 minutes on and 20 minuets off repeat!.Www@Answer-Health@Com

try a massage it really helpss!.Www@Answer-Health@Com

Visit a chiropractor!.!.!.they do wonders for your back! :)Www@Answer-Health@Com





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