I've been awake for eighteen hours. How can I get to sleep?!
Question: I've been awake for eighteen hours!. How can I get to sleep!?
I've been awake for eighteen hours and I'm not at all tired really!. How can I get to sleep without medication or anything!.Www@Answer-Health@Com
Answers:
me too only longer i got up thursday at 748am and its almost 545 here on a friday got music playing and took 4 hot showers tonight but still cant sleep my minds clear but still not sleepy been drinking rum and coke got tipsy but at the moment im sober i just dranked myself sober dang oh well!.!.!.try cleaning and stuff to wear u out i would but did that 3or4 hrs ago i think i clean so much the neighbors were calling saying u ok they must think im sick cause i tell them cleaning makes me sick!.!.!.i think something exciting is going to happen what i dont know but wants to be awake when it doesWww@Answer-Health@Com
It might sound a bit Gay, but when i'm struggling to sleep, I put on some Mercury Rev, light some candles and get in a bath with the lights off!.
If you can get some aromatherapy oils, like lavender or something, they help slow your heart rate!.Www@Answer-Health@Com
If you can get some aromatherapy oils, like lavender or something, they help slow your heart rate!.Www@Answer-Health@Com
A good start would be to get of the computer, lie down and close your eyes!. Then, if this doesn't work try a big hammer (sledge hammer is ok) and drop it on your head!.Www@Answer-Health@Com
There's really nothing wrong with taking a couple Benadryl!.!.!.Www@Answer-Health@Com
put some music and listen with your eyes closed, on bed!.
byeWww@Answer-Health@Com
byeWww@Answer-Health@Com