Is it anxiety thats giving this problem?!
Question: Is it anxiety thats giving this problem!?
Im 14 and at a normal weight!. Its the summer, and i started recently noticing my heart and beats and stuff like that!. I am healthy, got a physical even had the sthetoscope check!. But sometimes after I wake up in the morning, I feel as if I cant breath, or when im lying die, Shortness of breath!. I do worry alot, its my habit!.!. Thought i had a heart problem, heart attack, well not really but arrthymia, i even checked my wrist pulse!. Felt normal to me!. But, then i get this cold sweat sometimes!. Sometimes my heart beats and then stops and then continues!. And with school arriving soon, I think and think!.COuld this be all normal !? and treatable !? I dont like worrying about my breaths of air, but when i dont think about it, I usually breathe fine, until i think about it again!.Www@Answer-Health@Com
Answers:
It sounds exactly like anxiety, or mild panic attacks!. It is very treatable, but you must talk with your parents and see a doctor if it doesn't get any better!. There is nothing wrong with your heart more than likely!. They may give you an ecg just in case!. It's an easy test!. I have had it when I was having an anxiety attack in the doctor's office!. LOL
So, take some deep breaths, and try to do some meditating; listen to some mellow music!. But, please tell your parents, ok!?
good luck!. I know exactly how you feel!.Www@Answer-Health@Com
So, take some deep breaths, and try to do some meditating; listen to some mellow music!. But, please tell your parents, ok!?
good luck!. I know exactly how you feel!.Www@Answer-Health@Com