Getting rid of tiredness????!
Question: Getting rid of tiredness!?!?!?!?
i am SO tired, i didn't get much sleep last night, and i HAVE to go to dance today, and do school (i am home-schooled) i am a girl, and 11!. besides coffee, how do i wake up!?!?Www@Answer-Health@Com
Answers:
Stretch! When u wake up in the morning even if you didnt get your suggested 8 hours of rest!. Or try drinking some hot tea!. Www@Answer-Health@Com
as soon as you have to get up, launch yourself out of bed putting all your energy into it!. Go and wash your face with very cold water, make sure you splash it on your face!.Www@Answer-Health@Com
you drink coffee at 11!? I would say cold water in the face and something with caffeine in it!.Www@Answer-Health@Com
move around that wakes me upWww@Answer-Health@Com