I need help with a problem i have!!!?!


Question: I need help with a problem i have!!!!?
Ok!. i have a lot of these nervous habbits!. two are- I always look all the way to the left or all the way to left!. i push me eyes as far as i can because it feels good!. it is a nervous habbit!. how can i prevent myself from doing this!. and my other one is- I open my mouth ver widely because it seems like i need too!. again it is a nervous habbit!. is there any way i can stop myself from wanting to do this!!?! please help me!Www@Answer-Health@Com


Answers:
Just by thinking about it, when you get nervous, will help not do it!. Just like tapping your pencil if you don't know a test answer!. You will not know the answer, notice that you are tapping your pencil, and try to stop doing it!.Www@Answer-Health@Com





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